Demi Avenue

If your dry fingernails are a persistent problem, use warm milk to keep them moisturized. Soak your nails for a few minutes, then use a microfiber cloth to dry them. Finally, massage in a nail oil or strengthening treatment. Put a little pop in your beauty regimen by adding some shimmery eye shadow as part [...]

If you can, avoid being alone when you eat. Eating alone, we pay close attention to cleaning our plate. Drink a glass of water before sitting down to a meal. If you are starving, it can be easy to overeat, and it takes a little while for your brain to realize your stomach has had [...]